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Search results for: sunflower seeds

Recipes ( 6 )

PUEBLO VENISON STEW
2 pounds venison, cut into l-inch cubes flour 1/4 cup lard or vegetable oil 1 large onion, chopped 2 cloves garlic, peele

Tags: venison cloves garlic peeled minced flour vegetable oil onion green pepper dry corn kernels dry pinto beans pinon nuts sunflower seeds juniper berries salt pepper stew main course

BAKED STUFFED PUMPKIN
1 large pumpkin 3 tablespoons margarine or butter salt to taste 2 cups corn, fresh or canned 2 cups chopped green beans

Tags: pumpkin beans butter salt green beans ground sirloin onions peaches chicken sunflower seeds green bell pepper stuffed pumpkin

SUCCOTASH
3 cups canned pinto beans, drained 1-1/2 cups fresh or frozen corn kernels 1-1/2 cups fresh string beans, chopped 1-1/2 cups

Tags: beans drained seeds crushed corn kernels string beans butter sugar salt pepper sunflower seeds Succotash

DRIED FRUIT GRANOLA MIX
1/3 cup honey 1/4 cup firmly packed brown sugar 3 cups oatmeal 1 cup wheat germ 1/2 cup bran 1/2 cup whole wheat flour

Tags: oatmeal wheat honey brown sugar bran shredded coconut sunflower seeds sesame seeds dried apple dried pineapple dried cherries dried bananas dried blueberries Dried Fruit Granola Mix

SUMMIT GRANOLA
2 1/2 cups rolled cereals (use oatmeal alone, or com- bine it with rolled wheat and rolled rye) 1/4 cup sunflower seeds 1/4 cu

Tags: honey lecithin sunflower seeds sesame seeds coconut flakes wheat germ almonds safflower whey powder Summit Granola

CAROB AND NUT TREAT
1/2 cup whole unblanched almonds 1/2 cup cashews 1/2 cup shredded coconut 1/2 cup dried grapes, cherries, or blueberries 1/2

Tags: cashews grapes cherries blueberries shredded coconut carob chips sunflower seeds dried apricots or peaches Carob and Nut Treat

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