GORP CEREAL 1 cup raw oatmeal 1/4 cup brown sugar 1 cup peanuts 1 cup raisins Hot cocoa mix, small amount (to taste) Tags: oatmealpeanutsraisinsbrown sugarhot coca mixGorp Cereal |
FRUIT-NUT PEMMICAN 2 cups mixed nuts 1 1/2 cups raisins 8 ounces dried dates 8 ounces dried beef or jerky Honey to make stiff dough Salt Tags: nuts raisinsdried datesdried beefsalt Fruit-Nut Pemmican |
FRUIT JUICE YOGURT 1/2 cup grape juice 1 cup apple juice 2 TB yogurt 1/4 cup raisins Tags: apple juicecreamygrape juiceyogurtraisinsFruit Juice Yogurt |